Two Truths and a Lie (Myth) About Mindfulness
Hey friends!
In a team environment, have you ever played the game “Two Truths and a Lie” to get to know each other better? Let’s try that with Mindfulness, though I won’t make you guess which one is the lie (myth). What is Mindfulness? Simply put, it’s being aware of the present moment in a non-judgmental way.
While we’re at it, we’re sponsoring a Mindful Workplace Month (the artist formerly known as the 30-Day Mindfulness Challenge) to help support individuals that want to build a healthy mind-fitness practice. You can follow along by following along with me on LinkedIn, where I’ll have daily updates during October.
To see the full list of mindfulness truths and myths, read the full article at the link below.
- Scott