What Meditation Can Do for Your Leadership
Hey friends!
The defensive tendencies of our ego come at great costs to our success as leaders — and that of our companies. When our egos are threatened, we hold on to past decisions for too long, we react defensively to negative feedback, and we get emotional when we need to be rational. Fortunately, mindfulness meditation is an antidote to ego. It creates what Harvard neuroscience researchers describe as “self-transcendent” experiences, where meditators begin to notice that there is no stable self that is separate from others, but rather they are part of a whole. Learn more about what meditation can do for your leadership at the link below.
- Scott