The defensive tendencies of our ego come at great costs to our success as leaders — and that of our companies.
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Foster a creative work environment with these mindfulness tools.
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For six years, I was the VP of Global Customer Operations at LinkedIn. About four years ago I started leading a weekly meditation class at work. It’s a personal passion of mine, something I started when I was a teenager. I’ve been teaching since I was in college, and this practice has been a big part of my personal success strategy.
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Mindfulness and compassion are ancient practices that, when combined, can easily and powerfully be applied in the workplace. More than meditation, a mindfulness practice helps you reduce the effects of stress and build better relationships.
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The pandemic has changed the workplace forever, adding pressure to an already stressed out workforce. In a post pandemic world, businesses are making drastic changes in how they work. In the new year, company leaders cite a number of trends and predictions that will be essential for businesses to survive
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Explore different kinds of breathing exercises, and discover visualization and loving-kindness techniques to open your mind and your heart. Scott closes with some advice for making your practice stick and integrate meditation into a busy schedule.
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Resources from LinkedIn and Wisdom Labs for reducing stress, increasing engagement, and building a compassionate and mindful community in your organization.
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The Mindful Workplace Alliance is dedicated to creating mindful workplace cultures by developing and connecting leaders of mindfulness programs in the workplace to share the best practices and build community.
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